In this e-book, Tina Paulus-Krause, CEO & Founder of True You Teams, LLC, identifies the top 5 ways emotional baggage holds you back from being your True You. As a transformation speaker, trainer and coach, Tina uses her insight and experience to teach 5 specific ways to let go and heal your  emotional baggage, so that you can:

• Live up to your full potential
• Lead with gratitude and intention
• Lift your relationships to a new, deeper level
• Let go of fear and go after your dreams
• Find your true purpose and lead a meaningful life

Excerpt from the book:

"By re-programing how I use my time, I was able to free up time and energy to come from a place of love, which consists of no judgment, no control and loads of gratitude and intention. It was amazing as I started to shift my thought process,  I began to manifest the good things like sustained weight loss, happiness and mindfulness (...)"