Send me my calm + relaxing practices please
How to Quickly Shift from Anxious Overwhelm to Calm Awareness
Get my 3 most effective practices for FREE immediately without needing a ton of experience or time
These 3 practices done in only a few minutes will shift your energy and headspace so you feel calm, more relaxed and joyful
Take the guesswork out of which tools to use when you're feeling anxious and disconnected (because let's be real, there's many tools and not knowing which one to use is also stressful!).
Allow me to guide you in this process so you can feel your true self again.
I'm Lynsie McKeown
After more than a decade of diving deep into studying how to heal my own grief and depression, I now share the knowledge I have acquired with women who desire profound change, who long for a fulfilled life and a deep connection to the sacred.
I offer the tools and knowledge I wish I had from day one so that you too can HEAL your relationship to your body and mind, TRANSFORM worn out beliefs, and THRIVE from an empowered place.
I hope you resonate with these powerful practices and create a supported place of peace and calmness.